James Appleton 0:08 row
23m
Meters
0:08.3
Time
3:00.4
Pace
1
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
March 04, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.3 | 23m | 3:00.4 | 60 | 505 | 8 | |
| 0:08.0 | 24m | 2:46.6 | 76 | 560 | 8 | 101 |
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