James Appleton 1:00:00 row
14,508m
Meters
1:00:00.0
Time
2:04.0
Pace
946
Calories
183
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 103 |
March 27, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,508m | 2:04.0 | 183 | 930 | 19 | 183 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 19 | 175 |
| 24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 19 | 184 |
| 36:00.0 | 2,737m | 2:11.5 | 154 | 829 | 18 | 184 |
| 48:00.0 | 2,848m | 2:06.4 | 173 | 896 | 19 | 180 |
| 1:00:00.0 | 2,939m | 2:02.4 | 190 | 955 | 21 | 194 |
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Workout Graph
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