James Appleton 5:02 row
1,269m
Meters
5:02.8
Time
1:59.3
Pace
84
Calories
105
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 100 |
April 01, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,269m | 1:59.3 | 206 | 1009 | 22 | 105 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 105 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 105 |
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