James Appleton 21097m row
21,097m
Meters
1:26:50.4
Time
2:03.4
Pace
1358
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1750 |
| Drag Factor | 110 |
April 10, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:50.4 | 21,097m | 2:03.4 | 186 | 939 | 20 |
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 19 |
| 20:35.3 | 10,000m | 2:03.5 | 186 | 939 | 20 |
| 20:34.9 | 15,000m | 2:03.4 | 186 | 939 | 21 |
| 20:33.9 | 20,000m | 2:03.3 | 186 | 941 | 21 |
| 4:31.0 | 21,097m | 2:03.5 | 186 | 939 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.