James Appleton 20:00 row

5,268m

Meters

20:00.0

Time

1:53.8

Pace

369

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate22
Stroke Count434
Drag Factor109

April 30, 2022 20:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,268m 1:53.8 237 1115 22
4:00.0 1,042m 1:55.1 229 1088 21
8:00.0 1,045m 1:54.8 231 1095 21
12:00.0 1,044m 1:54.9 230 1093 21
16:00.0 1,043m 1:55.0 230 1090 22
20:00.0 1,095m 1:49.5 266 1215 24

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Workout Graph

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