James Appleton 30:00 row

7,759m

Meters

30:00.0

Time

1:55.9

Pace

535

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate21
Stroke Count621
Drag Factor113

May 07, 2022 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,759m 1:55.9 224 1071 21
6:00.0 1,552m 1:55.9 224 1072 21
12:00.0 1,552m 1:55.9 224 1072 20
18:00.0 1,552m 1:55.9 224 1072 20
24:00.0 1,551m 1:56.0 224 1070 21
30:00.0 1,552m 1:55.9 224 1072 21

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Workout Graph

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