James Appleton 20:00 row

5,194m

Meters

20:00.0

Time

1:55.5

Pace

358

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate19
Stroke Count378
Drag Factor112

June 03, 2022 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,194m 1:55.5 227 1081 19
4:00.0 1,035m 1:55.9 225 1072 18
8:00.0 1,035m 1:55.9 225 1072 18
12:00.0 1,034m 1:56.0 224 1070 19
16:00.0 1,035m 1:55.9 225 1072 20
20:00.0 1,056m 1:53.6 239 1120 20

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Workout Graph

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