James Appleton 20:00 row
5,152
Meters
20:00.0
Time
1:56.4
Pace
351
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 110 |
June 01, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 351 | 20 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 20 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 19 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 20 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 20 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 19 |
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Workout Graph
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