James Appleton 20:00 row

5,152m

Meters

20:00.0

Time

1:56.4

Pace

351

Calories

Average Watts222
Calories Per Hour1062
Stroke Rate20
Stroke Count396
Drag Factor110

June 01, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,152m 1:56.4 222 1062 20
4:00.0 1,022m 1:57.4 216 1044 20
8:00.0 1,031m 1:56.3 222 1063 19
12:00.0 1,031m 1:56.3 222 1063 20
16:00.0 1,032m 1:56.2 223 1066 20
20:00.0 1,036m 1:55.8 225 1075 19

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Workout Graph

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