James Appleton 0:08 row
7m
Meters
0:08.0
Time
9:31.4
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
June 17, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.0 | 7m | 9:31.4 | 2 | 306 | 9 |
| 0:08.0 | 8m | 8:20.0 | 3 | 309 | 9 |
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