James Appleton 1:00:00 row
15,009m
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
184
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 109 |
July 17, 2022 14:20:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,009m | 1:59.9 | 203 | 998 | 18 | 184 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 18 | 174 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 18 | 181 |
| 36:00.0 | 2,997m | 2:00.1 | 202 | 994 | 19 | 186 |
| 48:00.0 | 2,982m | 2:00.7 | 199 | 984 | 19 | 188 |
| 1:00:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 20 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.