James Appleton 42:21 row
10,017
Meters
42:21.7
Time
2:06.8
Pace
637
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 106 |
August 17, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.7 | 10,017 | 2:06.8 | 171 | 889 | 637 | 18 |
| 12:00.0 | 2,994 | 2:00.2 | 201 | 992 | 198 | 19 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 14 |
| 36:00.0 | 2,782 | 2:09.4 | 162 | 855 | 175 | 19 |
| 42:21.6 | 1,550 | 2:03.0 | 188 | 945 | 104 | 21 |
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