James Appleton 20:00 row

5,324m

Meters

20:00.0

Time

1:52.6

Pace

378

Calories

Average Watts245
Calories Per Hour1141
Stroke Rate20
Stroke Count421
Drag Factor107

August 26, 2022 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,324m 1:52.6 245 1141 20
4:00.0 1,066m 1:52.5 245 1144 20
8:00.0 1,057m 1:53.5 239 1123 21
12:00.0 1,062m 1:52.9 243 1134 21
16:00.0 1,062m 1:52.9 243 1134 21
20:00.0 1,078m 1:51.3 254 1173 21

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Workout Graph

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