James Appleton 20:05 BikeErg
10,188m
Meters
20:05.4
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 72 |
| Revolution Count | 1926 |
| Power/kg | 2.34 |
| Drag Factor | 98 |
October 14, 2022 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.4 | 10,188m | 1:58.3 | 211 | 1027 | 72 |
| 5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 74 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 75 |
| 15:00.0 | 2,503m | 1:59.8 | 203 | 999 | 76 |
| 20:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 80 |
| 20:05.4 | 36m | 2:30.0 | 104 | 656 | 56 |
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Workout Graph
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