James Appleton 12:19 BikeErg
6,168m
Meters
12:19.5
Time
1:59.8
Pace
39
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 86 |
| Revolution Count | 1292 |
| Power/kg | 2.26 |
| Drag Factor | 67 |
November 12, 2022 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.5 | 6,168m | 1:59.8 | 203 | 998 | 86 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 85 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 87 |
| 12:19.5 | 1,177m | 1:58.5 | 210 | 1023 | 87 |
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Workout Graph
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