James Appleton 10000m row
10,000m
Meters
39:52.1
Time
1:59.6
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 115 |
April 16, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.1 | 10,000m | 1:59.6 | 205 | 1004 | 20 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 20 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 20 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 20 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 21 |
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