James Appleton 15:00 row

4,032m

Meters

15:00.0

Time

1:51.6

Pace

289

Calories

Average Watts252
Calories Per Hour1166
Stroke Rate22
Stroke Count329
Drag Factor110

October 21, 2023 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,032m 1:51.6 252 1166 22
3:00.0 804m 1:51.9 250 1158 21
6:00.0 806m 1:51.6 251 1165 22
9:00.0 807m 1:51.5 252 1168 22
12:00.0 802m 1:52.2 248 1152 22
15:00.0 813m 1:50.7 258 1187 23

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Workout Graph

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