James Appleton 20:00 row

5,234m

Meters

20:00.0

Time

1:54.6

Pace

363

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate21
Stroke Count433
Drag Factor108

March 25, 2024 21:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,234m 1:54.6 232 1099 21
4:00.0 1,043m 1:55.0 230 1090 22
8:00.0 1,044m 1:54.9 230 1093 21
12:00.0 1,044m 1:54.9 230 1093 22
16:00.0 1,040m 1:55.3 228 1084 22
20:00.0 1,064m 1:52.7 244 1139 22

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Workout Graph

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