James Appleton 20:00 row

5,187m

Meters

20:00.0

Time

1:55.6

Pace

358

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate21
Stroke Count430
Drag Factor109

April 05, 2024 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,187m 1:55.6 226 1078 21
4:00.0 1,042m 1:55.1 229 1088 21
8:00.0 1,035m 1:55.9 225 1072 22
12:00.0 1,034m 1:56.0 224 1070 22
16:00.0 1,032m 1:56.2 223 1066 21
20:00.0 1,045m 1:54.8 231 1095 22

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Workout Graph

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