James Appleton 20:00 row

5,191m

Meters

20:00.0

Time

1:55.5

Pace

358

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate20
Stroke Count411
Drag Factor122

April 26, 2024 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,191m 1:55.5 227 1080 20
4:00.0 1,040m 1:55.3 228 1084 20
8:00.0 1,034m 1:56.0 224 1070 20
12:00.0 1,035m 1:55.9 225 1072 21
16:00.0 1,033m 1:56.1 223 1068 21
20:00.0 1,049m 1:54.3 234 1104 21

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Workout Graph

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