James Appleton 20:00 row

5,181m

Meters

20:00.0

Time

1:55.8

Pace

356

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate21
Stroke Count426
Drag Factor116

May 10, 2024 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,181m 1:55.8 225 1075 21
4:00.0 1,035m 1:55.9 225 1072 21
8:00.0 1,035m 1:55.9 225 1072 21
12:00.0 1,035m 1:55.9 225 1072 21
16:00.0 1,036m 1:55.8 225 1075 21
20:00.0 1,041m 1:55.2 228 1086 22

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Workout Graph

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