James Appleton 20:00 row
5,185m
Meters
20:00.0
Time
1:55.7
Pace
357
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 116 |
May 13, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,185m | 1:55.7 | 226 | 1077 | 20 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 |
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Workout Graph
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