James Appleton 20:00 row

5,185m

Meters

20:00.0

Time

1:55.7

Pace

357

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate20
Stroke Count401
Drag Factor116

May 13, 2024 22:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,185m 1:55.7 226 1077 20
4:00.0 1,036m 1:55.8 225 1075 20
8:00.0 1,039m 1:55.4 227 1081 20
12:00.0 1,036m 1:55.8 225 1075 20
16:00.0 1,036m 1:55.8 225 1075 20
20:00.0 1,039m 1:55.4 227 1081 20

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Workout Graph

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