Paul Murphy 500m SkiErg
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 44 |
| Stroke Count | 97 |
| Drag Factor | 67 |
September 24, 2024 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 44 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 41 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 44 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 43 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 48 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 46 |
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