Massimiliano Schiavi 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
74
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 144 |
October 06, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 888 | 74 | 23 | 148 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 24 | 130 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 | 148 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 23 | 153 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 24 | 156 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 | 157 |
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Workout Graph
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