Massimiliano Schiavi 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 07, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 804 | 67 | 22 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 |
| 4:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 |
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Workout Graph
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