Massimiliano Schiavi 7:00 row
1,597
Meters
7:00.0
Time
2:11.4
Pace
95
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 145 |
October 26, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,597 | 2:11.4 | 154 | 814 | 95 | 21 | 126 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 115 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 | 126 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 132 |
| 7:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 133 |
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Workout Graph
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