Massimiliano Schiavi 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 142 |
October 30, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 23 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 27 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 28 |
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Workout Graph
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