Massimiliano Schiavi 2x3000m/4:00r row
6,000m
Meters
22:32.3
Time
1:52.6
Pace
427
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,726m |
| Overall Time | 30:32.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 152 |
November 10, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.3 | 6,000m | 1:52.6 | 245 | 1141 | 27 | |
| 11:14.9 | 3,000m | 1:52.4 | 246 | 1146 | 26 | |
| 11:17.3 | 3,000m | 1:52.8 | 243 | 1137 | 28 | |
| r726m |
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Workout Graph
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