Massimiliano Schiavi 30:38 row
7,585m
Meters
30:38.5
Time
2:01.1
Pace
494
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 155 |
November 10, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 7,585m | 2:01.1 | 197 | 976 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 30:38.0 | 155m | 2:02.5 | 190 | 953 | 20 |
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Workout Graph
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