Massimiliano Schiavi 3000m row
3,000m
Meters
10:56.3
Time
1:49.3
Pace
220
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 152 |
November 12, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.3 | 3,000m | 1:49.3 | 267 | 1220 | 29 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 1:50.6 | 1,500m | 1:50.6 | 259 | 1190 | 28 |
| 1:49.7 | 2,000m | 1:49.7 | 265 | 1212 | 28 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 29 |
| 1:46.4 | 3,000m | 1:46.4 | 291 | 1300 | 30 |
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Workout Graph
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