Massimiliano Schiavi 10000m row
10,000
Meters
38:22.4
Time
1:55.1
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 136 |
November 18, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.4 | 10,000 | 1:55.1 | 229 | 1083 | 693 | 24 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 22 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1046 | 68 | 23 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 23 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 24 |
| 3:50.3 | 6,000 | 1:55.1 | 229 | 1078 | 69 | 24 |
| 3:50.4 | 7,000 | 1:55.2 | 229 | 1078 | 69 | 25 |
| 3:47.7 | 8,000 | 1:53.8 | 237 | 1106 | 70 | 26 |
| 3:46.1 | 9,000 | 1:53.0 | 242 | 1130 | 71 | 26 |
| 3:40.9 | 10,000 | 1:50.4 | 260 | 1189 | 73 | 29 |
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Workout Graph
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