Massimiliano Schiavi v500m/2:41r...3 row
1,500m
Meters
5:25.1
Time
1:48.3
Pace
111
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 13:14.0 |
| Overall Distance | 1,586m |
| Overall Time | 18:39.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 130 |
December 06, 2020 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,500m | 1:48.3 | 275 | 1246 | 33 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 33 | |
| r: 2:41 | 46m | |||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 32 | |
| r: 2:21 | 20m | |||||
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 33 | |
| r: 8:12 | 20m | |||||
| r86m |
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Workout Graph
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