Massimiliano Schiavi 3000m row
3,000m
Meters
10:20.4
Time
1:43.4
Pace
237
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 140 |
December 13, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.4 | 3,000m | 1:43.4 | 317 | 1389 | 27 |
| 2:03.4 | 600m | 1:42.8 | 322 | 1407 | 27 |
| 2:03.8 | 1,200m | 1:43.1 | 319 | 1397 | 26 |
| 2:04.3 | 1,800m | 1:43.5 | 315 | 1383 | 27 |
| 2:04.6 | 2,400m | 1:43.8 | 313 | 1376 | 27 |
| 2:04.3 | 3,000m | 1:43.5 | 315 | 1383 | 28 |
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Workout Graph
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