Massimiliano Schiavi 12000m row
12,000m
Meters
47:22.2
Time
1:58.4
Pace
806
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 149 |
December 21, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.2 | 12,000m | 1:58.4 | 211 | 1025 | 24 | 169 |
| 9:34.4 | 2,400m | 1:59.6 | 204 | 1002 | 24 | 157 |
| 9:28.1 | 4,800m | 1:58.3 | 211 | 1026 | 24 | 167 |
| 9:28.6 | 7,200m | 1:58.4 | 211 | 1024 | 24 | 170 |
| 9:25.5 | 9,600m | 1:57.8 | 214 | 1036 | 25 | 177 |
| 9:25.5 | 12,000m | 1:57.8 | 214 | 1036 | 25 | 178 |
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Workout Graph
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