Massimiliano Schiavi 4x1500m/3:00r row
6,000m
Meters
22:26.6
Time
1:52.2
Pace
501
Calories
| Rest Distance | 2,066m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 34:26.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
December 26, 2020 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 6,000m | 1:52.2 | 248 | 1152 | 29 | |
| 5:42.6 | 1,500m | 1:54.2 | 235 | 1108 | 30 | |
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 28 | |
| 5:34.5 | 1,500m | 1:51.5 | 252 | 1168 | 29 | |
| 5:31.8 | 1,500m | 1:50.6 | 259 | 1190 | 30 | |
| r2,066m |
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Workout Graph
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