Massimiliano Schiavi 21:39 row

5,041m

Meters

21:39.9

Time

2:08.9

Pace

308

Calories

Average Watts163
Calories Per Hour862
Stroke Rate24
Stroke Count517
Drag Factor143

December 29, 2020 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.9 5,041m 2:08.9 163 862 24
5:00.0 1,139m 2:11.6 153 827 23
10:00.0 1,175m 2:07.6 168 878 24
15:00.0 1,180m 2:07.1 170 886 25
20:00.0 1,156m 2:09.7 160 851 24
21:39.0 391m 2:06.5 172 893 23

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Workout Graph

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