Massimiliano Schiavi 10:30 row
2,152m
Meters
10:30.4
Time
2:26.4
Pace
119
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 125 |
December 30, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,152m | 2:26.4 | 111 | 683 | 21 | 106 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 116 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 86 |
| 10:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 115 |
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