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Massimiliano Schiavi 27x1:00/r row

6,715m

Meters

27:00.0

Time

2:00.6

Pace

449

Calories

Rest Distance59m
Rest Time
Overall Distance6,774m
Overall Time27:00.0
Average Watts199
Calories Per Hour986
Stroke Rate27

January 02, 2021 13:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1 min forte 1min piano

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,715m 2:00.6 199 986 27
1:00.0 279m 1:47.5 282 1268 32
1:00.0 237m 2:06.5 173 893 26
1:00.0 278m 1:47.9 279 1258 29
1:00.0 222m 2:15.1 142 788 24
1:00.0 279m 1:47.5 282 1268 29
1:00.0 209m 2:23.5 118 707 24
1:00.0 278m 1:47.9 279 1258 28
1:00.0 207m 2:24.9 115 695 24
1:00.0 281m 1:46.7 288 1289 29
1:00.0 207m 2:24.9 115 695 25
1:00.0 283m 1:46.0 294 1311 30
1:00.0 209m 2:23.5 118 707 24
1:00.0 282m 1:46.3 291 1300 30
1:00.0 210m 2:22.8 120 713 24
1:00.0 282m 1:46.3 291 1300 30
1:00.0 212m 2:21.5 124 725 24
1:00.0 282m 1:46.3 291 1300 30
1:00.0 213m 2:20.8 125 731 25
1:00.0 285m 1:45.2 300 1332 30
1:00.0 209m 2:23.5 118 707 27
1:00.0 284m 1:45.6 297 1321 30
1:00.0 209m 2:23.5 118 707 26
1:00.0 285m 1:45.2 300 1332 30
1:00.0 216m 2:18.8 131 749 27
1:00.0 286m 1:44.8 303 1343 31
1:00.0 217m 2:18.2 132 755 26
1:00.0 288m 1:44.1 310 1365 31
r59m