Massimiliano Schiavi 27x1:00/r row
6,715
Meters
27:00.0
Time
2:00.6
Pace
449
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | |
| Overall Distance | 6,774 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
January 02, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,715 | 2:00.6 | 199 | 986 | 27 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 26 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 26 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | |
| r59 |
1 min forte 1min piano