Massimiliano Schiavi 5000m row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
363
Calories
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 28 |
Stroke Count | 515 |
Drag Factor | 147 |
January 11, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 28 |
3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 27 |
3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 27 |
3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 28 |
3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 29 |
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Workout Graph
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