Massimiliano Schiavi 22:07 row
5,553
Meters
22:07.3
Time
1:59.5
Pace
369
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 151 |
January 20, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,553 | 1:59.5 | 205 | 1005 | 24 | 154 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 133 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 150 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 156 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 163 |
| 22:07.0 | 544 | 1:56.7 | 220 | 1057 | 25 | 169 |
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Workout Graph
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