Massimiliano Schiavi 21:10 row
5,023m
Meters
21:10.5
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 125 |
January 29, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,023m | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 21:10.0 | 280m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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