Massimiliano Schiavi 45:13 row
11,420
Meters
45:13.0
Time
1:58.7
Pace
764
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 148 |
February 03, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.0 | 11,420 | 1:58.7 | 209 | 1018 | 764 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 26 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 27 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 27 |
| 45:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 28 |
| 45:13.0 | 42 | 2:34.7 | 94 | 624 | 2 | 16 |
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Workout Graph
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