Massimiliano Schiavi 5x500m/2:00r row
2,500
Meters
9:05.7
Time
1:49.1
Pace
184
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,519 |
| Overall Time | 19:05.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 150 |
February 04, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,500 | 1:49.1 | 269 | 1213 | 29 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 32 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1239 | 29 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 29 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 29 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 28 | |
| r1,019 |
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Workout Graph
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