Massimiliano Schiavi 2x10:00/3:00r row
5,261m
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
Rest Distance | 54m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,315m |
Overall Time | 26:00.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1112 |
Stroke Rate | 27 |
Stroke Count | 536 |
Drag Factor | 145 |
March 16, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,261m | 1:54.0 | 236 | 1112 | 27 | |
10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 26 | |
10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 27 | |
r54m |
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Workout Graph
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