Massimiliano Schiavi 40:07 row
10,359m
Meters
40:07.5
Time
1:56.2
Pace
711
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 148 |
April 07, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,359m | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 40:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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