Massimiliano Schiavi 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 145 |
April 27, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 23 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 |
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