Massimiliano Schiavi 5000m row
5,000m
Meters
19:09.0
Time
1:54.9
Pace
347
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 26 |
Stroke Count | 495 |
Drag Factor | 147 |
October 07, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:09.0 | 5,000m | 1:54.9 | 231 | 1094 | 26 |
3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 24 |
3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 25 |
3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 27 |
3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 29 |
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Workout Graph
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