Massimiliano Schiavi 2x5000m/5:00r row
10,000m
Meters
38:29.8
Time
1:55.4
Pace
693
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 48:29.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
October 16, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.8 | 10,000m | 1:55.4 | 227 | 1081 | 26 | |
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 25 | |
| 19:15.9 | 5,000m | 1:55.5 | 227 | 1079 | 26 | |
| r45m |
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Workout Graph
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