Massimiliano Schiavi 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 119 |
November 10, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 25 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 24 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 25 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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