Massimiliano Schiavi 5x2000m/2:00r row
10,000m
Meters
44:21.9
Time
2:13.0
Pace
694
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,149m |
| Overall Time | 54:21.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 113 |
December 02, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.9 | 10,000m | 2:13.0 | 148 | 810 | 22 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 22 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 24 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 26 | |
| 13:49.1 | 2,000m | 3:27.2 | 39 | 435 | 13 | |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 24 | |
| r149m |
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Workout Graph
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