Massimiliano Schiavi 5x606m/3:00r row
7,500m
Meters
27:53.4
Time
1:51.5
Pace
540
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,762m |
| Overall Time | 42:53.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 146 |
December 08, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.4 | 7,500m | 1:51.5 | 252 | 1167 | 26 | |
| 2:17.4 | 606m | 1:53.3 | 240 | 1126 | 26 | |
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 26 | |
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 26 | |
| 5:33.9 | 1,500m | 1:51.3 | 254 | 1173 | 27 | |
| 5:34.1 | 1,500m | 1:51.3 | 253 | 1172 | 27 | |
| r262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.